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“Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body” (1 Corinthians 6:19-20).
Dr. Shonda Huery Hardman is an educator who has used her passion for helping others to change how the world knows and understands health and fitness. This Harvard educated facilitator has been teaching the science of weight loss and the connection between faith, fitness and health across the United States.
She was inspired to start Lead Your Life after she lost 45 pounds and gained a deeper understanding of the connection between weight loss success and the success in a person's overall well-being.
She believes that God wants us to honor Him in all areas of our life, especially our health.
She is married to Dr. Julian Hardman and they have made it a family mission along with their two girls to improve the health and wellness of people of faith.
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